Lisa Anderson MBACP       Uk - 07852994399

General Questions

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How frequent and long are the one to one sessions?

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Sessions last for one hour. 

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What is the fee?

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The fee is;

£60 per hour via Zoom

£330 for six sessions paid in advance​

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What do you provide counselling sessions for?

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I support people with a range of challenges such as:

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• General anxiety, social, health, ecological, climate

• Depression

• Shame

• Post-traumatic stress disorder

• Developmental Trauma 

• Dissociation

• Low self esteem

• ADHD Coaching

• Loneliness 

• Existential Crisis, sudden loss or change, ageing, dying.

• Grief and bereavement

• Difficulty within relationships and attachment.

• Life Transitions

• Cultivating a deeper intimacy with life.

• Fostering a mindful and meditative approach to life.

• Healing within therapeutic nature connection

• Developing a deeper sense of intimacy and connection with life.

• Cultivate living in the present moment.

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Where are you based?

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• Online

• Phone

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Nature Connection 

I am currently offering only online sessions

What are the benefits of Therapeutic nature connection?

There is a rapidly growing body of research and sufficient evidence revealing the effectiveness of therapeutic nature connection. (Also known as ecotherapy) 
Nature connection can;
 

• Ground you and increase stability

• Improve mood

• Improve physical health

• Boost your immune system

• Improve self-confidence and self-esteem

• Bring clarity

• Lower Blood pressure

• Expand and deepen a sense of intimacy with life

• Heal attachment wounds

• Inspire a sense of care and love of the natural world 

• Awaken a sense of the sacred, beauty and wonder ​​​​